Live Uncomfortably

Still aren't following me on Twitter? What are you waiting for?

On top of the ebook I’m releasing through my experiments over at TalkMuse.com (which is days away from launching too!), I’m also going to be putting out an ebook on this site.

The working title is The Live Uncomfortably Guide To Muscle: How I Gained 10 Pounds Of NEW Muscle In Only 8 Weeks.

This guide is pretty much just a hype-free, detailed explanation of the workout and diet I used to put on muscle quickly while I was in Panama. (I guess the title could really read, how I gained 10 pounds of NEW muscle in only 7 weeks because in the middle of the training program I was sick and bed ridden for a week.)

Why Do I Say ‘New Muscle’

There are a lot of books and guides out on the market that advertise putting on 20 or 30 or more pounds of muscle in only eight weeks.

What these marketers don’t tell you is that these gains — if at all true — are from something called “muscle memory.”

Muscle memory, simply put, is the term used for muscle that you once had, that your body doesn’t struggle to put back on after a long period of inactivity.

I’m sure you’ve heard about bodybuilders that didn’t work out for years, lost their muscle, and suddenly had a huge comeback in just a short period of time.  They were able to put all this muscle back on because of muscle memory.

While I do credit some of my gains in Panama to muscle memory, I believe I built 10 pounds of muscle that I didn’t have before.

Short Description Of The Ebook

What it’s about: Sculpting a great body and building muscle with short periods of hard work.

Who should buy this: Anyone hoping to shape up, lose some fat, and gain a lot of muscle quickly, and anyone who believes in hard work and is willing to get a little uncomfortable and think outside the box. Anyone who doesn’t want to spend the whole year training (I’ve taken huge breaks from working out and ate a terrible diet filled with lots of beer, but have been able to remain in shape because of the principles I outline in this ebook).

Who should not buy this: Advanced bodybuilders or fitness enthusiasts who already have a body they’re happy with, and anyone who isn’t willing to work hard for several consecutive weeks.

When you can buy it: I’ll be launching the ebook in the next week or two so you can enjoy your 4th of July weekend without worrying about diets or workout programs.

Let me know if you have any questions before hand.

Thanks,

Derek

P.S. Here’s a JUICY, real, MySpace-sque photo of me. You’ll notice that I’m not trying to sell this product with pictures of fitness models. An average person can expect to see results similar to mine and if they don’t there will be a 100% money back guarantee.

Note: Black and white photos not included. You’ll need to practice the angry face and hand-open-pose on your own time.

And a more impressive picture of a friend who used the same program (I like to think he looks better b/c he doesn’t drink as much beer. That’s what I like to think):

Damn him!