<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 8 Ways To Feel Amazing &#8211; Achieving Peak Energy Levels &amp; Mental Capabilities</title>
	<atom:link href="http://liveuncomfortably.com/8-ways-to-feel-amazing-achieving-peak-energy-levels-mental-capabilities/feed/" rel="self" type="application/rss+xml" />
	<link>http://liveuncomfortably.com/8-ways-to-feel-amazing-achieving-peak-energy-levels-mental-capabilities/</link>
	<description>simple, effective, lifestyle STRATEGY - by Derek Johanson</description>
	<lastBuildDate>Tue, 15 May 2012 03:50:26 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Erica</title>
		<link>http://liveuncomfortably.com/8-ways-to-feel-amazing-achieving-peak-energy-levels-mental-capabilities/#comment-744</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Tue, 19 May 2009 23:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://liveuncomfortably.com/?p=191#comment-744</guid>
		<description>Great tips, apart from number 2. Eat vegan omega 3 instead! I particularly agree with eating blueberries and not eating starches and sugar. Once I went several weeks without eating any sugar at all, I felt terrific.</description>
		<content:encoded><![CDATA[<p>Great tips, apart from number 2. Eat vegan omega 3 instead! I particularly agree with eating blueberries and not eating starches and sugar. Once I went several weeks without eating any sugar at all, I felt terrific.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Derek</title>
		<link>http://liveuncomfortably.com/8-ways-to-feel-amazing-achieving-peak-energy-levels-mental-capabilities/#comment-698</link>
		<dc:creator>Derek</dc:creator>
		<pubDate>Thu, 07 May 2009 17:17:29 +0000</pubDate>
		<guid isPermaLink="false">http://liveuncomfortably.com/?p=191#comment-698</guid>
		<description>Brian - I understand where you&#039;re coming from. This isn&#039;t really a travel blog though. This blog is about my experiments in testing my motto, &#039;Live Uncomfortably.&#039;

That being said, travel is a part of my self-improvement journey and my lifestyle so there will always be travel stuff on Live Uncomfortably. 

But I will have posts like this often. I write about what I&#039;m interested in at the moment.

If you just want travel specific articles, I&#039;ll be doing that for Vagabondish.com. You can check it out over there.

- Derek</description>
		<content:encoded><![CDATA[<p>Brian &#8211; I understand where you&#8217;re coming from. This isn&#8217;t really a travel blog though. This blog is about my experiments in testing my motto, &#8216;Live Uncomfortably.&#8217;</p>
<p>That being said, travel is a part of my self-improvement journey and my lifestyle so there will always be travel stuff on Live Uncomfortably. </p>
<p>But I will have posts like this often. I write about what I&#8217;m interested in at the moment.</p>
<p>If you just want travel specific articles, I&#8217;ll be doing that for Vagabondish.com. You can check it out over there.</p>
<p>- Derek</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jonas</title>
		<link>http://liveuncomfortably.com/8-ways-to-feel-amazing-achieving-peak-energy-levels-mental-capabilities/#comment-695</link>
		<dc:creator>Jonas</dc:creator>
		<pubDate>Thu, 07 May 2009 07:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://liveuncomfortably.com/?p=191#comment-695</guid>
		<description>Who said it was a travel blog?
It clearly states: 
&quot;Self-Improvement Lies Beyond Comfort-Zones&quot;
Self-Improvement includes health,lifestyle,social interactions, well everything that makes you a better person.

Really enjoyed your post Derek, I will definately try some of these tips. I have been doing likewise the last few months but trying out some different things (Waking up early, getting a morning routine, Slow carb-high protein-diets, 80/20 working out according to Tim Ferriss scheme, etc.)

Keep it up!</description>
		<content:encoded><![CDATA[<p>Who said it was a travel blog?<br />
It clearly states:<br />
&#8220;Self-Improvement Lies Beyond Comfort-Zones&#8221;<br />
Self-Improvement includes health,lifestyle,social interactions, well everything that makes you a better person.</p>
<p>Really enjoyed your post Derek, I will definately try some of these tips. I have been doing likewise the last few months but trying out some different things (Waking up early, getting a morning routine, Slow carb-high protein-diets, 80/20 working out according to Tim Ferriss scheme, etc.)</p>
<p>Keep it up!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brian S.</title>
		<link>http://liveuncomfortably.com/8-ways-to-feel-amazing-achieving-peak-energy-levels-mental-capabilities/#comment-692</link>
		<dc:creator>Brian S.</dc:creator>
		<pubDate>Thu, 07 May 2009 05:26:36 +0000</pubDate>
		<guid isPermaLink="false">http://liveuncomfortably.com/?p=191#comment-692</guid>
		<description>your blog is all too quickly turning into a health blog and less about your travels. too many self-improvement posts on exercise, food, and health tips. Good niche maybe, but I&#039;m bored, Derek. I&#039;ve moved on to Clay&#039;s. Come back and rock more.</description>
		<content:encoded><![CDATA[<p>your blog is all too quickly turning into a health blog and less about your travels. too many self-improvement posts on exercise, food, and health tips. Good niche maybe, but I&#8217;m bored, Derek. I&#8217;ve moved on to Clay&#8217;s. Come back and rock more.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nathan Marley</title>
		<link>http://liveuncomfortably.com/8-ways-to-feel-amazing-achieving-peak-energy-levels-mental-capabilities/#comment-690</link>
		<dc:creator>Nathan Marley</dc:creator>
		<pubDate>Wed, 06 May 2009 17:45:28 +0000</pubDate>
		<guid isPermaLink="false">http://liveuncomfortably.com/?p=191#comment-690</guid>
		<description>Great post Derek! Just what I needed right about now... .</description>
		<content:encoded><![CDATA[<p>Great post Derek! Just what I needed right about now&#8230; .</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lindsay</title>
		<link>http://liveuncomfortably.com/8-ways-to-feel-amazing-achieving-peak-energy-levels-mental-capabilities/#comment-689</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Wed, 06 May 2009 13:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://liveuncomfortably.com/?p=191#comment-689</guid>
		<description>Thanks for this article. The last time I traveled I made no attempt to stay on top of my health or fitness, and it became pretty obvious...and slowed me down a lot. This summer, I&#039;m traveling again and working on ways to actually be *gasp* fit and healthy in order to keep my mind (and body) sharp. I like hearing from you long-termers and your efforts to stay active.</description>
		<content:encoded><![CDATA[<p>Thanks for this article. The last time I traveled I made no attempt to stay on top of my health or fitness, and it became pretty obvious&#8230;and slowed me down a lot. This summer, I&#8217;m traveling again and working on ways to actually be *gasp* fit and healthy in order to keep my mind (and body) sharp. I like hearing from you long-termers and your efforts to stay active.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andy</title>
		<link>http://liveuncomfortably.com/8-ways-to-feel-amazing-achieving-peak-energy-levels-mental-capabilities/#comment-688</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Wed, 06 May 2009 13:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://liveuncomfortably.com/?p=191#comment-688</guid>
		<description>Great post Derek

Love the &#039;fat doesn&#039;t make you fat sugar does&#039; call.

Its amazing how many products have sugar in them. You have to read everything</description>
		<content:encoded><![CDATA[<p>Great post Derek</p>
<p>Love the &#8216;fat doesn&#8217;t make you fat sugar does&#8217; call.</p>
<p>Its amazing how many products have sugar in them. You have to read everything</p>
]]></content:encoded>
	</item>
</channel>
</rss>

